© Kitty Nolan
This image says it all for me. A tranquil, restful, mindful statue of a Buddhist meditating, surrounded by weeds – focusing on the breath, aware of the inner and outer weeds needing tended to.
Breathing in, I know I am breathing in.
Breathing out, I know I am breathing out.
Dwelling in the present moment,
I know it is a wonderful moment.
Peace and smiles to you.